Monday, February 24th, 2020


coffee/tea/hot chocolate

sm. 12oz $1.75          lg. 16oz $2.25

iced tea/vitamin water/juices/milk $2.75

cans of pop $1.50

bottled water $2.00

kombucha $6.00

real fruit smoothie $6.25

pick two: strawberry, peach, mango, mixed berry, pineapple, blueberry

bagel breakfast sandwich

Egg, Ham, Cheddar Cheese, aioli & mixed greens $6

Egg, cheddar cheese, aioli & mixed greens $5.5

handmade sourdough bagels w/ cream  cheese $3.5

Bagels choices: 

*Everything seasoning 


cream cheese choices: 

*plain cream cheese

 *savoury herb & garlic cream cheese


baked goods

muffins $3.50

Squares $3.50

cookies $1.25

available today:

*assorted cookies

*chocolate quinoa cupcakes

*vanilla buttercream blondies


soup of the day

sm. $5.5 Lg $7.5 combo add on: $3

available today:

*beefy tomato & pasta

*creamy broccoli & cheddar

Gluten free bowl $10

available today:

sweet n' sour pork


basmati rice


choose a bread:



naan wrap

gf chickpea

marinated chicken club $11

w/ fresh herb aioli, green leaf lettuce, tomato & bacon

real roasted ham $10

w/ honey mustard, fresh spinach, tomato & cheddar

mixed organic green salad

sm. $5.5 Lg. $7.5 Combo add on $3

w/ mango chili vinaigrette, snap peas & grape tomatoes

protein add on: (based on available proteins of the day, prices as follows)

chicken $7

real roasted Turkey $7

slow roasted beef $7

pork $6

ham $6

frozen take home items

assorted soups 1L each $10

1/2 dozen sourdough bagels $6


we are not a gluten free facility. though our gluten free chickpea bread does not directly contain gluten, we produce all our other breads in the same kitchen.