take home meals

OPEN FOR scheduled PICK UP mon-fri

free scheduled delivery within 5km 

place your order through email (nick) [email protected] or call 250-868-8649

(PLEASE CHECK OUR PICK UP TIME BEFORE YOU LEAVE, IT MAY CHANGE TO BETTER SUIT OUR CUSTOMER NEEDS)

In light of recent world events, we have decided to offer take home meals & add on items. This page will be edited daily to show what we have available. We will continue to put together delicious meals as well as other items, as long as the demand continues or other such mandates prohibit us to. If there is something you don’t see that you would really love for us to provide please ask and we’ll do our best :) 

CHECK OUT OUR FACEBOOK & INSTAGRAM PAGES FOR SOME PICTURES OF WHAT WE’RE OFFERING!

 *NOTE: YOU MAY CALL IN PAYMENT FOR ITEMS IF YOU WOULD PREFER TO ELIMINATE DOING SO IN STORE. 

WE ARE ALSO NOT ACCEPTING CASH AT THIS TIME.

THANK YOU ALL!!!!

CURRENTLY AVAILABLE ITEMS FOR TAKE HOME

EDITED April 23rd/2020

FREEZER MEALS (feeds 2-3 ppl):

- meatball marinara on rotini $20

- creamy chicken & mushroom on steamed rice $20

- Roasted Fennel pork w/ rice pilaf, Buttered corn & peppers $20



1 L FROZEN SOUPS  ($10EA):

- VEGGIE LENTIL 

- BEEF BARLEY 

- Curried Cauliflower & Chickpeas


OTHER ITEMS:

- FROZEN handmade SOURDOUGH BAGELS ($6/6)

- FROZEN NAAN BREADS ($3/4)

(ADD TO A TAKE HOME MEAL OR BRING THEM HOME TO MAKE QUICK FLATBREAD PIZZAS!)

- CROSTINI ($6/BAG)

- FROZEN SCOOPED CHOCOLATE CHIP COOKIE DOUGH ($8/12) 

*thaw, flatten 1/2 way, bake at 350ºF regular (still) oven or 325ºF convection (fan) oven, for 9 to 11 mins*


LOOKING FOR A FAVORITE NOURISH ITEM? LET US  KNOW AND WE’LL SEE WHAT WE CAN DO!!